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Friday, April 7 • 6:30am - 9:30pm
World Health Day - Depression: Let’s Walk and Talk

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World Health Day - Depression: Let’s Walk and Talk

Friday, April 7 6:30am-9:30pm

Half Acre Recreation & Wellness Center

Who: Free to all University of Wyoming students, staff and faculty

What: 15-Hour walk around the track to promote physical activity and mental health. Sign-up individually or as a team to walk for 1-hour (or more)! Prizes will be given away each hour and there will be a new activity to get you moving each hour if you are not walking.

Where: Walk will be located on 3rd floor track with several other activities around the building (see schedule for details).

Why: Physical inactivity is a growing issue in today’s society and can contribute to a number of health issues including obesity, heart disease, diabetes, high blood pressure, cancer, depression and anxiety, and much more. Furthermore, physical activity and exercise have been shown to alleviate the signs and symptoms of many disorders and diseases such as depression. Exercise is a medicine that we all need a daily dose of

Friday April 7, 2017 6:30am - 9:30pm
Half Acre Recreation & Wellness Center